Recovery River Reset Programme





The Recovery River Reset Programme

A 5 module, signature stress busting solution for midlife professional women, to go from Stressed out and Striving, to Supercharged and Thriving.

In a series of 90 minute sessions, over 12 weeks, you will learn tools and strategies that you can use time and time again, to free yourself from your mind monkeys, so you can bounce out of bed, full of energy, with a zest for life and a happy heart, putting you back in the driving seat of your life.

What is your investment for the programme?

An investment in yourself is priceless!

One-off payment at the introductory price of just £497 (Saving £94)

In return you will gain:

  • 12 x live 90-minute transformational sessions, to take you from stressed out and striving to supercharged and thriving
  • A closed Facebook group to support you in-between sessions
  • A free notebook designed by Tracey to record your journey
  • Free worksheets and handouts to aid your Recovery River Journey
  • A free copy of the book Tracey co-authored, “Unlocked, from Surviving to Thriving”
  • 3 x Expert sessions, focusing on busting stress using exercise, nutrition and body confidence, so that you can maximise your achievements and meet your goals, for a stress-free life.