Welcome to MOTH Therapies

Helping you to find POWER in the PAUSE

Hi, I’m Tracey Allport, an award-winning master of mind and body therapies.

I support mid-life women who experience stress, overwhelm, trauma, pain and hormone problems, helping them to reflect, rebalance, relax and restore, so that they feel energised, rejuvenated and ready to enjoy life to the full.

I’ll help you to find a pathway through the darkness, to achieve motivation, energy and control, so that you can live the life you deserve; happy, fulfilled and smiling again, so that you have a spring in your step and joy in your heart.